My friend Susan and I have been doing twice weekly track workouts in the mornings and its been a great reason to get out of bed! I have never been able to stick to a morning exercise routine, probably because its too easy to sleep in, but with a friend waiting at the track there is more incentive.
There are actually a lot of people there every morning getting their workouts in - the track is owned by a local high school but the town pitched in some funding so everyone can use it.
Today I noticed how dark it is in the mornings - fall is on its way! It's still humid, though, and not quite time for the fall wardrobe I have packed away...
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